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The 5 Elements of Wellness

The 5 Elements of Wellness is a health approach based on Buddhism, Daoism, and Native American Spirituality from a Chinese & Allopathic Medicine perspective. The 5 Elements of Wellness podcast discusses each individual Element during the season of the year that it correlates with and engages with health and wellness professionals in that particular Element for deeper understanding, connection, reference, and resource.
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Mar 30, 2018

In this episode, Tom Archer of Full Body Function, and Licensed Acupuncturist and Chinese Medicine practitioner, Crystal N. Cliff, discuss the season of Spring according to the Five Elements system of Chinese Medicine.  Discussion includes the Liver and Gall Bladder organs and the Wood element.  Seasonal correlations of body tissues related to the Spring season are covered.  Includes an engaging discussion regarding the spirit of the Liver, the Hun, responsible for dreaming, planning and decisiveness.  

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