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The 5 Elements of Wellness

The 5 Elements of Wellness is a health approach based on Buddhism, Daoism, and Native American Spirituality from a Chinese & Allopathic Medicine perspective. The 5 Elements of Wellness podcast discusses each individual Element during the season of the year that it correlates with and engages with health and wellness professionals in that particular Element for deeper understanding, connection, reference, and resource.
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Dec 15, 2017

Licensed Acupuncturist, Chinese Medicine Practitioner, and owner of Harmony Acupuncture, Amanda Nolff, joins us to discuss the Winter season and the Chinese Medicine element of Water from the Daoist Classical Chinese Medicine perspective.  Traditional Chinese Medicine is differentiated from Classical Chinese Medicine and Daoist concepts of Zhi (Willpower), Shen (Spirit), and the aspect of fire reflecting on the water of your life essence is discussed.  Honoring of the Daoist Classical Chinese Medicine lineage is the heart of this intriguing seasonal discussion.

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