In this episode, Certified Professional Coach and Certified Daring Way Facilitator, Lillie Marshall speaks with us about Brené Brown's Daring Way, Rising Strong, and Braving concepts of Shame, Wholeheartedness, Guilt, Value, and Worth. We begin a two-part discussion on defining these terms, their origins of creation, and set the stage for continued discussion on the somatization of pathological beliefs leading to physical disease and illness. Compassionate self-kindness is discussed and explored.